Eat a substantial, balanced meal (with protein, carbs, fat)
Stay hydrated the day before and day of
Avoid alcohol, energy drinks, & sugary snacks
Sleep 7–8 hours
Dress for access to tattoo site
Fainting, Anxiety, & Passing Out
Some clients experience:
Some clients experience:
Some clients experience:
Hot flashes, cold sweat
Dizziness, tunnel or white-out vision
Ringing ears
Nausea or vomiting
Rare seizure-like twitching or full blackout
This is usually a vasovagal response-- a common type of fainting caused by a sudden drop in blood pressure and heart rate. Your nervous system can overreact and trigger any of the physical responses above.
If it does happen:
Some clients experience:
Some clients experience:
Let your artist know ASAP
Lay down flat
Use cool air and a damp towel on face/neck
Breathe slowly
Sip water or eat something light
Prevention:
Some clients experience:
Prevention:
Eat a full meal 1–2 hours prior
Avoid caffeine, alcohol, sugary drinks & energy shots
